Breathe into FULL-ness

life force presence Dec 10, 2019
Inhale deeper.
Exhale further.
Inhale and allow your lungs to expand.
Exhale and release stagnant energy.
Inhale, filling your entire...
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What are you FULL of?

Uncategorized Dec 09, 2019
When you wake up in the morning, what is the first thing you do? Think? Wonder?
Your choices, actions and inactions fuel you.
What are you filling yourself FULL of today?
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fullfill joy pleasure Dec 08, 2019
‘What lights us up and what turns us on is ever changing. The more demanding our lives our, the more rigorously we must tend to our pleasure.’
~Regina Thomashauer
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Let Your Freak Flag Fly

Uncategorized Dec 07, 2019
Allow yourself to be delighted and surprised with what is possible.
Stop the insanity.
Bring on the *profanity.
And let your freak flag fly!
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Choose Your Future

Uncategorized Dec 06, 2019
Today is a blank canvas. 
What you do with it is your choice.
Allow the past to be the past.
Stand boldly in the present.
Choose your future wisely.
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Is JOY your guide?

Uncategorized Dec 05, 2019
"Every transition is a passage. 
Transitions stand on their own as a movement. 
Go through transitions appreciating every stage you are in.
Allow JOY to be your...
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Presence- FULL

breath courage presence Dec 04, 2019

Presence yourself.

Presence yourself to the inner workings of your heart.

Take a deep breath.

And another deep breath.

Allow yourself to let your walls down.

Sense your body.

Sense your breath.


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Meet Yourself FULL ON

Uncategorized Dec 03, 2019

If you want to meet yourself FULL ON, look inward.

The mystery you seek is you, your body, and the dance that you do with your body.
Connect with your body.
Allow your cellular...
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Is it time for a Joy-Venture?

creation intuition joy Dec 02, 2019
Imagine waking up with a sparkle in your cells, lit up by the choices you have available to you today.
What will you choose?
Who will you be?
What adventure will you go on?
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FULLfill Yourself

You cannot seek outside of you for that which you wish to fullfill you.
You ARE your path.
Become so honest with yourself so...
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